How to improve immunity and intestinal flora

Over 70 % of our body’s natural immunity is in our intestinal flora, which means our intestinal flora manages our whole immunity system to be kept in a normal rate. Disorders appear thanks to infections and thanks to loss of good bacteria. Even if we were born with 100 billions bacteria in our body, is not enough, in order to have a balanced immunity system.

This balance is being kept by the probiotics which fight against infections, once their barrier effect has been activated. In order to activate this barrier effect we need to take it from a probiotic diet, based on natural yoghourts and pickled foods, out of dated cheese, Kombucha Tea and soy milk. All these foods have probiotics in their componence and they are vital for our organism. Our whole immunity system rely on it, because they help intestinal flora to fight and prevent infections, infections which take place once we connect with the caused bacteria or if ours body bad bacteria is being multiplied. The probiotics role is to sustain and support our intestinal flora and our immunity system.

They are focused on having a better general health, because they are focused not only on several parts on our body, but also on our whole health. Eventually, it all starts from our immunity system, because if it’s injured we get infections and all kind of disorders, which deliver all kind of diseases. The probiotics are ment to be our barrier against infections and against bad bacteria. Once we are loaded with the necessary probiotics we aren’t able to get infections of any kind and our whole organism is having benefits.

Thanks to probiotics stress is being reduced, we have more energy, we have a better mood, we can see daily how our health is being improved, how our gastro-intestinal functions are working better and how are they in shape, our whole immunity system works better and what’s the most important thing: we fight against infections, no matter if they are seasoned infections or caused by all kinds of bacteria.

The Probiotics are alive micro-organisms and if our body relies on a probiotic diet, which includes nutritive supplements, we need to deliver them alive in our body. We need to keep them alive in our body so they can help our immunity system as possible as they can. They do not live more than 2 up to 10 days and our backup plan in order to deliver our body daily probiotics, is based on nutritive supplements or on probiotics diet, made of foods and drinks which have good bacteria in it. It’s true we already have the probiotics in our system, as being born with it, but is not enough, because we interact daily with all kind of germs that put them in danger and which can cause us infections and once we get antibiotics, not only the bad bacteria is being killed, but also our natural probiotics. So, at this point we need to come with a plan, which can sustain our immunity in a good shape, on a normal rate. Perfect Biotic is one of the latest probiotics and you can find out more at: 

http://www.diets-usa.com/perfect-biotics-probiotic-america-reviews/